Thank you!

Thank you for joining our webinar!

We are glad you joined us. We hope the session offered valuable insights, practical knowledge, and inspiration to continue exploring the topic.

We invite you to use the BurnoutAid resources and follow our upcoming activities, webinars, and events focused on burnout prevention, wellbeing, and strengthening the resilience of individuals and organizations.

Check out our REFLOW test

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Our free tool will help you assess your risk of burnout.

You don't need to provide your e-mail address or create an account – you'll see your results once you've finished the test.

Take the test

Find out more about us

You can get more information about our services.

We also invite you to follow our social media accounts to stay informed about our current activities:

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Other initiatives

Mokuteki 2026

Mokuteki is a response to the needs of leaders of humanitarian, aid, and human rights organizations in Ukraine. A group of specialists who have completed our training program provides support to them during individual coaching sessions.

REFLOW

REFLOW is a test created especially for NGO employees. It helps you reflect on your burnout risk, recognize the signs of overload and better understand what weakens your well-being at work. The tool takes into account not only individual symptoms, but also systemic sources of burnout in the team, the organization and umbrella organizations as well as the relationships between them.

POLIN

In 2025, we started working together with the POLIN Museum of the History of Polish Jews – we are carrying out a program of empowerment and educational activities for the team. A series of activities, preceded by an assessment of the employees’ needs, will help take care of their well-being and balance, as well as prevent professional burnout.

Culture Compass

Culture Compass (Kompas Kultury) is a development program for freelancers working in culture and the arts in Warsaw. During the series of coaching sessions, the participants strengthened their competencies and prepared themselves for working together with cultural institutions. The project is a cooperation between the Culture Shock Foundation and the Old Town Cultural Centre (Staromiejski Dom Kultury) in Warsaw.

Lead N'GO

Lead N’GO offers a space for self-development and mutual support for female leaders of social organizations. Initiated by Paulina Jędrzejewska, CEO of Culture Shock Foundation, in autumn 2024, it is driven by the need for sincere conversations about challenges connected to leadership and building sisterhood in the third sector.

Oxygen Consortium

Oxygen Consortium is an international agreement between organizations working for human rights and civil society. It aims to build resilient communities and provide individuals engaged in social issues with safe working conditions.

Burnout Aid newsletter – join!

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Join the Burnout Aid and Culture Shock Foundation newsletter. Several times a year we share inspiration, best practices and tools to support well-being.

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