Burnout Aid is a portal about burnout and restoring balance, created by the Culture Shock Foundation for activists and leaders. We combine scientific knowledge, research, and psychoeducational practice with the everyday experiences of people working in civic and social organizations, culture, and aid sectors, especially women. We work based on a burnout model developed by our team of experts, which shows this phenomenon as the result of relationships and collusions within the system — from individuals to institutions and global factors.
Healthy work culture
Support for individuals, institutions and organizations
Find effective tools, support and insights to help you manage burnout, build mental resilience and foster a healthy workplace culture. Check out REFLOW and the knowledge zone.
Learn about our initiatives
“Thanks to the well-being workshops, our team has learned effective methods for preventing burnout. The atmosphere at work has improved significantly!”