Healthy work culture

Support for individuals, institutions and organizations

Find effective tools, support, and knowledge that will allow you to deal with burnout, strengthen mental resilience, and foster a healthy work culture in your organization.

About

Burnout Aid is a portal about burnout and restoring balance, created by the Culture Shock Foundation for activists and leaders. We combine scientific knowledge, research, and psychoeducational practice with the everyday experiences of people working in civic and social organizations, culture, and aid sectors, especially women. We work based on a burnout model developed by our team of experts, which shows this phenomenon as the result of relationships and collusions within the system — from individuals to institutions and global factors.

Support

BurnoutAid is a space where we combine knowledge, support and practical tools. We write about burnout and mental resilience, health, relationships and everyday crises. We create checklists, articles, podcasts and exercises that support leaders and activists and help build a healthier work culture – individually and as a team.

In autumn 2025, we will launch a tool that will allow you to assess the risk of burnout in activists and leaders. In the meantime, we invite you to subscribe to our Newsletter and visit our Services subpage.

Learn about our initiatives

“Thanks to the well-being workshops, our team has learned effective methods for preventing burnout. The atmosphere at work has improved significantly!”
Burnout Aid newsletter – join!
Join the Burnout Aid and Culture Shock Foundation newsletter. Several times a year we share inspiration, best practices and tools to support well-being.
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